Workshops & Retreats
The Sensory Portal: Exploring the senses as a pathway into Daylight Savings stillness
NOVEMBER 1, 2026 // granary building
With co-teacher Mackenzie Rae.
This immersive journey through the senses will invite you to slow down, soften, and reconnect with the wisdom of your body as we are transported into the darkness by Daylight Savings.
Through chai tea meditation, slow flow, and consistent hands-on assists, we’ll explore taste, touch, sound, smell, and sight as gateways into deeper presence and embodied awareness. Practice will gradually unfold into Yin & Restorative Yoga, creating space to surrender, receive, and deeply rest, before being carried into stillness.
SPRING SETTLING, SUMMER RISING: YOGA & SOUND BATH
June 14, 2026 // BELLINGHAM YOGA COLLECTIVE
An extended practice of Vinyasa, Yin, Aromatherapy, and Sound with guest teacher Chelsea McGlothlan.
Embrace the energy and daylight of Summer Solstice with an extended practice and sound bath. We will first engage with the fiery, yang qualities of summer through aromatherapy and vinyasa before settling into the cooling energy of grounded yin postures. You can expect gentle hands-on assists, essential oils, and cold lavender towels. This class will include an extended savasana for a sound bath (singing bowls, chimes, and gong) and end with a tea offering. This workshop is intended to ground us amidst the season's energy and provide calm and clarity with which to move into deep summer.
WILD WOMEN WEEK SLOW FLOW
February 27, 2026 // SHIFTING GEARS
FREE Slow Flow to celebrate Shifting Gears’ Wild Women Week.
This practice will be designed for connection with yourself, with community, and with the land. You can expect to move with intention, softness, some fire, and enjoy plenty of rest. This class is free and open to all women, no prior yoga experience is necessary!
Shifting Gears provides low-barrier outdoor activities for women in Whatcom County. You can learn more about their work here.
P.s. I used to be on the Board of Directors!
Daylight Savings Extended Vin/Yin
Join me for this 108-minute practice to celebrate daylight savings and cultivate seeds for spring. This class will begin with essential oil aromatherapy, build to focused vinyasa & flow, and settle into gentle & cooling yin postures. I’ll provide cold towels, hands-on assists, and music to match the energy.
This special offering will have limited spaces to ensure you have plenty of room for your practice. Suitable for all levels. Two free spaces available for anyone where cost is a barrier.
March 8, 2026 // Intent Hot Yoga
Winter Solstice flow & slow
December 21, 2025 // Intent Hot Yoga
Join me for a 90-minute vinyasa and yin practice in the candlelit studio on our darkest day of the year. This practice will weave between vinyasa, breathwork, yin postures, aromatherapy, and self reflection. We will explore the practice of turning inwards and luxuriating in the winter season. You can expect play, rest, reverence, candles, and even cold towels.
This offering has limited spots to ensure you have plenty of space for you, your mat, and your props. All are welcome.
INTERESTED IN A PRIVATE CLASS, WORKSHOP, OR FUNDRAISER?
I typically respond to these inquires within a day or so, but I apologize if I am slower in getting back to you.